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Calories in Tuna

Calories in Tuna


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Calories in Tuna

Where there is more than one serving measurement available, click on the serving to select other servings.

Tuna Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Tuna, fresh, bluefin, cooked, dry heat3 oz156025.45.31.4
Tuna, fresh, bluefin, raw3 oz122019.84.21.1
Tuna, fresh, skipjack, raw204043.620.6
Tuna, fresh, yellowfin, raw3106.60.30.1
Tuna, light, canned in oil, drained solids289042.5122.2
Tuna, light, canned in oil, without salt, drained solids339049.8142.6
Tuna, light, canned in water, drained solids179039.31.30.4
Tuna, light, canned in water, without salt, drained solids191042.11.40.4
Tuna, skipjack, fresh, cooked, dry heat203043.420.6
Tuna, white, canned in oil, drained solids331047.214.42.3
Tuna, white, canned in oil, without salt, drained solids331047.214.42.9
Tuna, white, canned in water, drained solids220040.65.11.4
Tuna, white, canned in water, without salt, drained solids220040.65.11.4
Tuna, yellowfin, fresh, cooked, dry heat3 oz118025.510.3


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