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Calories in Dates

Calories in Dates


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Where there is more than one serving measurement available, click on the serving to select other servings.

Dates Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Dates, deglet noor502133.64.40.70.1
Dates, medjool1 date, pitted6517.60.400

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